Proud as hell…

US rapper Action Bronson appeared on Joe Rogan’s podcast recently to talk his wild weight loss and how it came to be. Sat in the new studio, the 37-year-old completely opened up on his journey, from the moment that spurred him into action to his kids and even the pandemic. Of course, he did it with plenty of laughs and bravado, prompting interviewer and bald-counterpart Joe Rogan to burst into fits of laugher several times during the episode.

Specifically, Bronson talks attempting to travel to Columbia after the birth of his new child, and a certain moment involving him and his dog (not creepy I swear). Weighing him and his furry friend before he got on a plane to Columbia, Bronson talks how his clocking over 300 pounds (136 kg) and his dog being diagnosed as overweight helped motivate him into action. That, and his wife having a stern talking to with him after the birth of his new child, he references as the two defining moments that started him on his weight loss journey.

Don’t just take it from us though. See it for yourself below.